About Me

The development of a pleasurable relationship to my own Body/Mind is a practice I have worked on building and deepening for many decades. Sharing this cultivation of inner peace and intimacy through bodywork, breath, somatics and yogic teachings is a real passion. The work of feeling present and at ease with one's self improves all our relationships and undermines all systems of oppression.

​

An enthusiastic student, my practice grows and deepens continuously.

Some of my teachers include Todd Jackson (biodynamic massage and craniosacral therapy/yoga), Carol Gray (craniosacral), Joshua Sylvae (Somatic Experiencing), Roxanne O'Hara (myofascial release), Cyr Zeebert-Foote (craniosacral), Michelle Loew (yoga), Tara Brach and Jack Kornfield (meditation and mindfulness), Francis Weller (grief work) and many others near and far....

​

In addition to working as a Bodyworker and a Yoga/Meditation Teacher, I am in year 2 of a three year training to be a Somatic Experiencing Practitioner, I am a mother/step-mother to 2 amazing humans, I throw ceramics, love fiction/poetry and rejoice in time in the ocean, in rivers, in hot springs and under the stars. 

Cats rule my heart.

LMT#26883

​

I live and work on Unceded lands of the Multnomah, Wasco, Cowlitz, Kathlamet, Clackamas, Bands of Chinook, Tualatin Kalapuya, Molalla, and many others who call this region home. 

​

​

​

​